Today's energy, you or someone very close to you is exhausted, on every level. This is not a time to push yourself beyond your limits, to do so now is to risk all that you have worked so hard for your health, your work, your relationships. It's more than okay to take a break. It's critical now. This means that in addition to feeling tired, you may be feeling a bit isolated. Do not look at this as a permanent situation. Allow yourself to rest, and know that the relationships and friendships that you need are coming. Take one step at a time.
- Journey Ryan