Today's Energy...

December 1, 2016

Today's energy is not as frightening to interpret. Today's energy reminds us that any situation that may seem to be trapping us is an illusion; we always have options, and help is always available. It’s a hint to look deeper at a situation, and not necessarily to “go with” the surface appearance. Things may not be nearly as bad as they seem. Try to stay clear on the facts that life can turn on a dime, and sometimes those “turns” are very positive. You may be feeling as though you are out of control right now. The first step is always to take some deep breaths and calm down. And then, it will be helpful to take action, take whatever steps you can to give yourself the feeling, however slight, of “being in control.” Even if that is merely making a choice on what you are going to have for dinner. Small steps are important too.     


                                                                                                                                                          - Journey Ryan



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